Welcome to HK7s.net! We´ve set this site up in conjunction with our HK7s Twitter account (@hkrugby7s) to post updates & pics from the 2011, 2012, 2013, 2014 etc etc Hong Kong Rugby Sevens tournament.
The 2014 tournament kicks off on Friday March 28 and finishes on Sunday 30 March, 2014.
The games last seven minutes each way with 2-minute breaks for pool & knock-out matches.
Bowl and Plate finals are sevens minutes each way with two-minute intervals;
The Cup final is a lung bursting 10 minutes each way.